Explore and master simple vegetarian recipes that everyone in your family will enjoy. Learn the nutritional benefits of the veggies we love. Perfect for anyone who receives a CSA box or people who love to cook with fresh seasonal produce.
Start your morning off with a pleasant walk around American River Ranch. We will experience a variety of resident birds along with winter, migrant, or summer birds depending on the season. This walk is ideal for beginner to intermediate birdwatchers.
Explore and master simple vegetarian recipes that everyone in your family will enjoy. Learn the nutritional benefits of the veggies we love. Perfect for anyone who receives a CSA box or people who love to cook with fresh seasonal produce.
Are you stressed and hoping for a more calm and happy 2018? We now know that excess stress affects not only happiness, but the entire body, and may be behind many of our chronic health problems. This class will introduce techniques for addressing stress and improving relaxation with herbal remedies, diet, and lifestyle. The class format includes lecture, hands-on medicine-making, and, weather permitting, time enjoyed outdoors.
Explore and master simple vegetarian recipes that everyone in your family will enjoy. Learn the nutritional benefits of the veggies we love. Perfect for anyone who receives a CSA box or people who love to cook with fresh seasonal produce.
Learn how to bring medicinal plants into your everyday life to promote overall wellness and address minor illnesses and injuries. We will discuss the healing properties of several common herbs, and how to incorporate them through cooking, everyday herbal tonics and simple home remedies to use when ailments arise.
Discover how to make beautiful succulent wreaths while making your own to take home. You will learn how to prepare cuttings, how to care for your wreath to keep it beautiful year after year and how to use different design principles to create a wreath that can be hung up or used as a holiday centerpiece. Students should bring a hot glue gun and 5-10 glue sticks.
This class is cancelled due to low enrollment and rain. We apologize for the inconvenience this may cause. An Introduction to Permaculture class will be offered this spring. Permaculture is a design system. The design tells you which techniques to use in a given space, but to know what fits best, you need to understand the models that work well. This class is about understanding the permaculture models and techniques for a Mediterranean climate. We will explore our permaculture tool kit to see all of the possibilities.
Each season brings unique challenges and opportunities for our well-being. This class will offer techniques for using herbs, diet, and good habits for optimizing health and avoiding illness in the colder, darker months of the year. The class will include lecture, demonstration and hands-on experiences.
Explore and master simple vegetarian recipes that everyone in your family will enjoy. Learn the nutritional benefits of the veggies we love. Perfect for anyone who receives a CSA box or people who love to cook with fresh seasonal produce.
