Each season brings unique challenges and opportunities for our well-being. This class will offer techniques for using herbs, diet, and good habits for optimizing health and avoiding illness in the colder, darker months of the year. The class will include lecture, demonstration and hands-on experiences.
Instructor: Daylin Wade, Herbalist and Community Educator
Price: $25 (plus a $10 material fee, payable to the instructor in class)
Location: American River Ranch in the Schoolhouse and Herb Gardens, 2140 Chase Drive, Rancho Cordova, CA 95670