|Yoga on the Farm||American River Ranch||
This class is postponed due to the Coronavirus COVID-19 pandemic and in adherence to our government’s health and safety guidelines. Thank you for your patience and understanding. Our 60-minute outdoor yoga class is held every Wednesday and Saturday at 10 am. The classes will be breath work and intentional movement. It’s open to all levels. Please register in advance. Drop-ins are welcome as space permits (cash only). Bring your own mat and water bottle. We have yoga mats available for those who do not have their own.
|Family Herbalist Course Beginners Program 2020||American River Ranch||
This course is postponed due to the Coronavirus COVID-19 pandemic and in adherence to our government’s health and safety guidelines. Thank you for your patience and understanding. Join Candis and her team in learning the basics of Western Herbology while integrating it with Ayurvedic and Traditional Chinese medicine. This six-month course will include medicine-making, plant ID, how to treat acute ailments, use of tonic herbs and food for strengthening vitality, as well as how to harvest local herbs for medicine. You will learn about your own constitutional needs and ways to balance yourself for better health and well-being. This program will include herb walks around the farm and the American River. There will be lots of tasting, smelling, and hands-on experience with the herbs!