Learn how to bring medicinal plants into your everyday life to promote overall wellness and to address minor illnesses and injuries. We will discuss herbal actions and specific herbs for different body systems, including the digestive, nervous, respiratory, and immune, and cardiovascular systems. We will focus on a manageable number of herbs common to the kitchen, garden or wildlands and how to incorporate them through cooking, everyday herbal tonics and simple home remedies to use when ailments arise.

Instructor: Daylin Wade, Taproot Botanicals

Price: $30

Location: American River Ranch in the Schoolhouse, 2140 Chase Drive, Rancho Cordova, CA 95670. Meet at Oak Shelter.

Cancellation Policy: No refunds. Must give notice at least 2 business days prior to class to receive a credit.