Menopause is the gateway to a major life cycle for women. There are physical, emotional and psychological changes. Most people talk about hot flashes and memory lapses, but there are so many more aspects of this transition. We will talk about this time of great change and the foods, herbs and oils that can help women traverse this journey to the new self.
Instructor: Candis Cantin, Integrative Herbalist, Counselor and Teacher
Location: American River Ranch in the Schoolhouse, 2140 Chase Drive, Rancho Cordova, CA 95670