We now know that excess stress affects not only happiness, but the entire body, and is correlated with many chronic health problems. Learn how to promote a nourished and resilient nervous system with herbal remedies, diet, and lifestyle. The class format includes discussion, hands-on medicine-making, and, weather permitting, time enjoyed outdoors

Instructor: Daylin Wade, Clinical Herbalist and Owner of Taproot Botanicals

Price: $30

Location: American River Ranch, 2140 Chase Drive, Rancho Cordova, CA 95670.

Cancellation Policy: No refunds. Must give notice at least 2 business days prior to class to receive a credit.