Our heart is an extremely vital organ and heart disease is a major health problem with serious consequences. But heart conditions can go beyond clogged arteries and high cholesterol. In the ancient systems of healing, such as Chinese, Ayurvedic and the Greeks, the concept of “heart” refers to the physical heart and the entire arterial system, but also encompasses a broad physiological as well as psychological function. In these Ancient systems of medicine, nightmares, anxiety, feeling mentally dispersed or even excessively excited or deep sorrow could be determined to be a heart disorder. We will be exploring various herbs, herbal honey and essential oils that can help ease and heal our hearts.
Instructor: Candis Cantin, Integrative Herbalist, Counselor & Teacher
Location: American River Ranch in the Schoolhouse, 2140 Chase Drive, Rancho Cordova, CA 95670