Tag Archives: wellness

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  •  Tue., March 5, 2019
     5:30pm - 8:30pm

This class was cancelled due to low enrollment. We apologize for any inconvenience this may cause. We are offering many other herbal studies classes. Check out our class calendar. Spring brings a multitude of medicinal plants that are our natural allies and provide much of what we need during this season of renewal. We will discuss ways to address seasonal allergies and their underlying causes, healthy ways to do a spring cleanse, and herbs for collecting, eating, and using medicinally to support overall health and vitality. We will collect plants, make medicine, and sample some of the offerings of the season.

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  •  Sat., February 16, 2019
     10:00am - 1:00pm

This class has been cancelled due to severe weather. The instructor is snowed in. We apologize for any inconvenience this may cause. The class has been rescheduled for Saturday, June 22. Many times people do not know what to expect or how to maintain health as they enter their middle and elder years of life. Learn about herbs and foods that will keep your vitality, mind and spirit supported and enhanced as you age. We will discuss what it means to get older and enter into a new “room” in our life. Topics will include bone, heart and circulatory health as well as cognitive well-being.

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  •  Sat., January 19, 2019
     10:00am - 1:00pm

Often we don’t know what to do for ourselves or for those we love when a cold, flu, bronchitis or other acute ailment afflicts us. Learn various herbal baths, foot baths, aromas, foods and how to make nourishing soups that can help you heal from an illness.

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  •  Sat., October 13, 2018
     9:30am - 12:30pm

Candis will discuss the various conditions that can affect the heart and circulation. She will show you ways to help keep the circulation strong and various herbs that can help with regulating the heart as well as herbs for the emotional heart. This is an experiential hands-on class. Many herbs will be sampled and students will make herbal formulas to take home.

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  •  Sat., April 14, 2018
     10:00am - 4:30pm
  •  Sat., May 12, 2018
     10:00am - 4:30pm
  •  Sat., June 9, 2018
     10:00am - 4:30pm
  •  Sat., July 14, 2018
     10:00am - 4:30pm
  •  Sat., August 11, 2018
     10:00am - 4:30pm
  •  Sat., September 8, 2018
     10:00am - 4:30pm

This six-month course will include medicine-making, plant ID, how to treat acute ailments, use of tonic herbs and food for strengthening vitality, as well as how to harvest local herbs for medicine. You will learn about your own constitutional needs and ways to balance yourself for better health and well-being. This program will include herb walks around the farm and the American River. There will be lots of tasting, smelling, and hands-on experience with the herbs!

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  •  Thu., January 4, 2018
     6:00pm - 7:30pm

Learn what role medicinal plants can play in increasing your health and well-being in 2018. This free talk will introduce a philosophy of herbal medicine, how herbs work, and basic remedies for maintaining and increasing health and happiness. Come with curiosity, leave with recipes and inspiration.

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  •  Sat., October 14, 2017
     10:00am - 4:30pm
  •  Sat., November 11, 2017
     10:00am - 4:30pm
  •  Sat., December 9, 2017
     10:00am - 4:30pm
  •  Sat., January 13, 2018
     10:00am - 4:30pm
  •  Sat., February 10, 2018
     10:00am - 4:30pm
  •  Sat., March 10, 2018
     10:00am - 4:30pm

with Rev. Candis Cantin, Integrative Herbalist, Counselor & Teacher Second Saturdays, 10am – 4:30pm: October 14 • November 11 • December 9 • January 13 • February 10 • March 10 Join Candis and her team in learning the basics of Western Herbology while integrating it with Ayurvedic and Traditional Chinese medicine. This six-month course (more…)

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  •  Sat., December 3, 2016
     9:00am - 12:00pm

This class will highlight the link between digestive health and immunity and provide an introduction to building a healthy digestive system through herbs, diet and positive habits. The format will include lecture, hands-on activities, herbal recipes and the materials needed to make herbal preparations to take home.

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  •  Wed., November 16, 2016
     9:30am - 12:30pm

Learn how to bring medicinal plants into your everyday life to promote overall wellness and address minor illnesses and injuries. We will discuss the healing properties of several common herbs and how to incorporate them through cooking, everyday herbal tonics and simple home remedies to use when ailments arise.

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  •  Wed., September 28, 2016
     10:30am - 1:30pm
  •  Wed., October 5, 2016
     10:30am - 1:30pm
  •  Wed., October 12, 2016
     10:30am - 1:30pm
  •  Wed., October 19, 2016
     10:30am - 1:30pm
  •  Wed., October 26, 2016
     10:30am - 1:30pm

Wednesdays, 5:30-8:30 pm: September 28, October 5, 12, 19 and 26
This workshop series is intended for beginning farmers and ranchers in the first few years of production. Thea Rittenhouse, along with other sustainable agriculture experts, will address farm business and marketing plans, logistics and legalities of starting a farm business, finding land, and record keeping essentials. Students will finish the series with a draft business plan and a greater understanding of the business skills necessary for a successful farm.