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Yoga on the Farm 2022

We're sorry, but all tickets sales have ended because the event is expired.

  •  Sat., March 26, 2022
     8:30am - 9:30am
  •  Sat., April 2, 2022
     8:30am - 9:30am
  •  Sat., April 9, 2022
     8:30am - 9:30am
  •  Sat., April 16, 2022
     8:30am - 9:30am
  •  Sat., April 23, 2022
     8:30am - 9:30am
  •  Sat., April 30, 2022
     8:30am - 9:30am
  •  Sat., May 7, 2022
     8:30am - 9:30am
  •  Sat., May 14, 2022
     8:30am - 9:30am
  •  Sat., May 21, 2022
     8:30am - 9:30am
  •  Sat., May 28, 2022
     8:30am - 9:30am
  •  Sat., June 4, 2022
     8:30am - 9:30am
  •  Sat., June 11, 2022
     8:30am - 9:30am
  •  Sat., June 18, 2022
     8:30am - 9:30am
  •  Sat., June 25, 2022
     8:30am - 9:30am
  •  Sat., July 9, 2022
     8:30am - 9:30am
  •  Sat., July 16, 2022
     8:30am - 9:30am
  •  Sat., July 30, 2022
     8:30am - 9:30am
  •  Sat., August 6, 2022
     8:30am - 9:30am
  •  Sat., August 13, 2022
     8:30am - 9:30am
  •  Sat., August 20, 2022
     8:30am - 9:30am
  •  Sat., August 27, 2022
     8:30am - 9:30am
  •  Sat., September 3, 2022
     8:30am - 9:30am
  •  Sat., September 10, 2022
     8:30am - 9:30am
  •  Sat., September 17, 2022
     8:30am - 9:30am
  •  Sat., September 24, 2022
     8:30am - 9:00am
  •  Sat., October 1, 2022
     8:30am - 9:30am
  •  Sat., October 8, 2022
     8:30am - 9:30am
  •  Sat., October 15, 2022
     8:30am - 9:30am
  •  Sat., October 22, 2022
     8:30am - 9:30am
  •  Sat., October 29, 2022
     8:30am - 9:30am

The 60-minute class includes breath work and intentional movement and is open to all levels. Please register in advance. Bring your own mat and water bottle.

Spring Herbal Wellness 3-5-22

We're sorry, but all tickets sales have ended because the event is expired.

  •  Sat., March 5, 2022
     10:00am - 12:30pm

Address seasonal allergies and their underlying causes, learn ealthy ways to do a spring cleanse, and learn about herbs for collecting, eating and using medicinally to support overall health and vitality.

Winter Herbal Wellness

We're sorry, but all tickets sales have ended because the event is expired.

  •  Sat., December 4, 2021
     9:30am - 12:00pm

Techniques for using herbs, diet, and good habits for supporting mental and physical well-being and avoiding illness in the colder, darker months of the year.

Massage & Movement

We're sorry, but all tickets sales have ended because the event is expired.

  •  Sat., July 10, 2021
     10:00am - 11:15am
  •  Sat., July 31, 2021
     10:00am - 11:15am
  •  Sat., August 7, 2021
     10:00am - 11:15am
  •  Sat., August 14, 2021
     10:00am - 11:15am
  •  Sat., August 28, 2021
     10:00am - 11:15am
  •  Sat., September 4, 2021
     10:00am - 11:15am
  •  Sat., September 18, 2021
     10:00am - 11:15am

All Massage & Movement classes are cancelled until further notice. The instructor is unable to teach classes. Self-massage techniques from many disciplines such as breath work, centering and movement for spinal and joint mobility, involving circular and figure 8 patterns.

Yoga on the Farm

We're sorry, but all tickets sales have ended because the event is expired.

  •  Sat., July 10, 2021
     8:30am - 9:30am
  •  Sat., July 17, 2021
     8:30am - 9:30am
  •  Sat., July 24, 2021
     8:30am - 9:30am
  •  Sat., July 31, 2021
     8:30am - 9:30am
  •  Sat., August 7, 2021
     8:30am - 9:30am
  •  Sat., August 14, 2021
     8:30am - 9:30am
  •  Sat., August 21, 2021
     8:30am - 9:30am
  •  Sat., August 28, 2021
     8:30am - 9:30am
  •  Sat., September 4, 2021
     8:30am - 9:30am
  •  Sat., September 11, 2021
     8:30am - 9:30am
  •  Sat., September 18, 2021
     8:30am - 9:30am
  •  Sat., September 25, 2021
     8:30am - 9:30am

Classes include breath work and intentional movement. Open to all levels. Please register in advance. Bring your own mat and water bottle.

Homegrown Herbalism Course

We're sorry, but all tickets sales have ended because the event is expired.

  •  Tue., April 21, 2020
     5:30pm - 8:00pm
  •  Tue., April 28, 2020
     5:30pm - 8:00pm
  •  Tue., May 5, 2020
     5:30pm - 8:00pm
  •  Tue., May 12, 2020
     5:30pm - 8:00pm

This course is postponed due to the Coronavirus COVID-19 pandemic and in adherence to our government’s health and safety guidelines. Thank you for your patience and understanding. This course is an opportunity to explore herbal medicine from soil to teacup. Participants will learn the basics of planning, starting, and maintaining an herb garden, plant harvesting and storage, safe and sustainable collection of wild medicinal plants, making home remedies for use throughout the year, and the specific applications for several medicinal plants. This is primarily a hands-on, outdoor course, with lecture woven in.

Yoga on the Farm

We're sorry, but all tickets sales have ended because the event is expired.

  •  Wed., April 8, 2020
     10:00am - 11:00am
  •  Wed., April 15, 2020
     10:00am - 11:00am
  •  Wed., April 22, 2020
     10:00am - 11:00am
  •  Wed., April 29, 2020
     10:00am - 11:00am
  •  Wed., May 6, 2020
     10:00am - 11:00am
  •  Wed., May 13, 2020
     10:00am - 11:00am
  •  Wed., May 20, 2020
     10:00am - 11:00am
  •  Wed., May 27, 2020
     10:00am - 11:00am
  •  Wed., June 3, 2020
     10:00am - 11:00am
  •  Wed., June 10, 2020
     10:00am - 11:00am
  •  Wed., June 17, 2020
     10:00am - 11:00am
  •  Wed., June 24, 2020
     10:00am - 11:00am
  •  Sat., April 4, 2020
     10:00am - 11:00am
  •  Sat., April 11, 2020
     10:00am - 11:00am
  •  Sat., April 18, 2020
     10:00am - 11:00am
  •  Sat., April 25, 2020
     10:00am - 11:00am
  •  Sat., May 2, 2020
     10:00am - 11:00am
  •  Sat., May 9, 2020
     10:00am - 11:00am
  •  Sat., May 16, 2020
     10:00am - 11:00am
  •  Sat., May 23, 2020
     10:00am - 11:00am
  •  Sat., May 30, 2020
     10:00am - 11:00am
  •  Sat., June 6, 2020
     9:00am - 10:00am
  •  Sat., June 13, 2020
     9:00am - 10:00am
  •  Sat., June 20, 2020
     9:00am - 10:00am
  •  Sat., June 27, 2020
     9:00am - 10:00am

This class is postponed due to the Coronavirus COVID-19 pandemic and in adherence to our government’s health and safety guidelines. Thank you for your patience and understanding. Our 60-minute outdoor yoga class is held every Wednesday and Saturday at 10 am. The classes will be breath work and intentional movement. It’s open to all levels. Please register in advance. Drop-ins are welcome as space permits (cash only). Bring your own mat and water bottle. We have yoga mats available for those who do not have their own.

Integrative Movement – Roll, Release & Restore Series

We're sorry, but all tickets sales have ended because the event is expired.

  •  Wed., January 29, 2020
     2:30pm - 3:45pm
  •  Wed., February 5, 2020
     2:30pm - 3:45pm
  •  Wed., February 12, 2020
     2:30pm - 3:45pm
  •  Wed., February 19, 2020
     2:30pm - 3:45pm
  •  Wed., February 26, 2020
     2:30pm - 3:45pm

We begin our focus on developing functional breathing patterns in myofascial release work with small portable equipment such as foam rollers and balls. Core strength, flexibility, and coordination are also further explored. These mat-based therapeutic exercise and myofascial release classes are designed to increase functional movement patterns, improve posture, stability, balance, increase lung capacity, and develop core strength.

You will learn to work the deep musculature of the body to stabilize and support the spine by combining intrinsic awareness and activation; as well as uses of small portable equipment such as various therapy balls, stability trainer, and foam rollers, miracle balls.

These classes are adapted for all levels of fitness, with tools such as foam rollers and balls in various densities. Preregistration is encouraged to guarantee your spot in class. However, we will accept drop-ins as space permits. Bring a yoga mat to class.

Family Herbalist Course Beginners Program 2020

We're sorry, but all tickets sales have ended because the event is expired.

  •  Sat., April 11, 2020
     10:00am - 4:30pm
  •  Sat., May 9, 2020
     10:00am - 4:30pm
  •  Sat., June 13, 2020
     10:00am - 4:30pm
  •  Sat., July 11, 2020
     10:00am - 4:30pm
  •  Sat., August 8, 2020
     10:00am - 4:30pm
  •  Sat., September 12, 2020
     10:00am - 4:30pm

This course is postponed due to the Coronavirus COVID-19 pandemic and in adherence to our government’s health and safety guidelines. Thank you for your patience and understanding. Join Candis and her team in learning the basics of Western Herbology while integrating it with Ayurvedic and Traditional Chinese medicine. This six-month course will include medicine-making, plant ID, how to treat acute ailments, use of tonic herbs and food for strengthening vitality, as well as how to harvest local herbs for medicine. You will learn about your own constitutional needs and ways to balance yourself for better health and well-being. This program will include herb walks around the farm and the American River. There will be lots of tasting, smelling, and hands-on experience with the herbs!

Spring Wellness Day: Urban Healing Retreat

We're sorry, but all tickets sales have ended because the event is expired.

  •  Sat., March 21, 2020
     9:00am - 5:00pm

This event is postponed due to the Coronavirus COVID-19 pandemic and in adherence to our government’s health and safety guidelines. It will be rescheduled to the summer or fall. Thank you for your patience and understanding. Enjoy a day of inspiration, nature and rejuvenation at Soil Born Farms without leaving the city. A delicious, organic lunch will be served and an afternoon tea. Come make the connection between food, health and the environment. You will feel refreshed and motivated to take good care of YOU! Presenters: Maxine Barish-Wreden, MD, ABIHM, Rev. Candis Cantin, Daylin Wade, Ann Sibbet, Terese Hollander Esperas, Summer Ward, Dana Marie, Kellan MacKay, Janet Zeller and Adriana Jones

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