This class will introduce concepts and skills required to start your own home herbal medicine chest with just a small number of herbs that cover a lot of basic needs.
Reclaim your energy and zest for life in this inspiring workshop dedicated to the rejuvenating power of herbs!
Join us as we explore the powerful role that herbs and foods play in supporting digestive health, alleviating discomfort, and promoting overall well-being.
This hands-on class is designed for all skill levels and will guide you through the process of making unique, nature-based gifts that are both personal and meaningful.
This comprehensive workshop explores the power of herbs in supporting nervous system health, helping you navigate stress, anxiety, and sleep issues naturally.
There are many new scientific breakthroughs on keeping our brains healthy. It has been found that watching television and electronic devices can lower the brain activity by 25%. Also, lack of healthy fats in the diet can be detrimental to the brain as well. Sleep stimulates what is known as the “glymphatic system” which is the cleansing mechanism of the brain while sleeping. We will discuss how to optimize your brain health and share recipes of foods and herbs and games that support brain function.
Autumn is a wonderful time to focus on boosting overall health and addressing challenges such as exhaustion and low immunity during the cold/flu season, and opportunities such as the prevention of springtime allergies. This class will introduce the plant remedies growing around us this time of year, and how to support the body and mind with herbs, diet, and habits as we transition into the cooler, darker months. The format will include lecture and hands-on activities indoors and outdoors. We will share a seasonal dinner which incorporates many of the ideas discussed in the class.
This class is rescheduled for Saturday, October 12. There are many new scientific breakthroughs on keeping our brains healthy. It has been found that watching television and electronic devices can lower the brain activity by 25%. Also, lack of healthy fats in the diet can be detrimental to the brain as well. Sleep stimulates what is known as the “glymphatic system” which is the cleansing mechanism of the brain while sleeping. We will discuss how to optimize your brain health and share recipes of foods and herbs and games that support brain function.
This course is for those who have completed Candis’ Beginners Program or its equivalent with another school or teacher.*
The intermediate curriculum continues to explore Ayurvedic and Chinese healing systems in greater depth.
This course is for those who have completed Candis’ Part A Program or its equivalent with another school or teacher.*
The intermediate curriculum continues to explore Ayurvedic and Chinese healing systems in greater depth.
