Learn techniques for using herbs, diet, and good habits for supporting mental and physical well-being and avoiding illness in the heart of Winter, so that we may emerge with greater energy and vitality in the Spring. The class will include a lecture, herb walk, and a demonstration of how to prepare herbal remedies at home.

Instructor: Daylin Wade, M.S., Clinical Herbalist and Educator

Price: $30

Location: American River Ranch in the Schoolhouse, 2140 Chase Dr., Rancho Cordova, CA 95670

Cancellation Policy: No refunds. Must give notice at least 2 business days prior to class to receive a credit.