This class is cancelled due to low enrollment. We apologize for the inconvenience. Staying Healthy with the Winter Season is on Saturday, November 3 from 1 to 3 pm. 

According to Traditional Chinese Medicine, one of the best ways to maintain good health is to balance your body with the outside world. Nature’s cycles affect not only the external climate, but also our internal health and well-being. This lecture will feature seasonal approaches to nutrition, disease prevention, and mind-and-body fitness.

Instructor: Tian Li. Wu, Tian Chao Herbs & Acupuncture

Price: $20

Location: American River Ranch in the Schoolhouse, 2140 Chase Drive, Rancho Cordova, CA 95670

Cancellation Policy: No refunds or class credits with less than 48 hour notice prior to class.