Staying Healthy with the Winter Season

Staying Healthy with the Winter Season

  •  Sat., November 3, 2018
     1:00pm - 3:00pm

This class is cancelled due to low enrollment. We apologize for the inconvenience. Check out Winter Herbal Wellness which is scheduled for Tuesday, November 13 from 5:30 to 8:30 pm. Click here for details. 

According to Traditional Chinese Medicine, one of the best ways to maintain good health is to balance your body with the outside world. Nature’s cycles affect not only the external climate, but also our internal health and well-being. This lecture will feature seasonal approaches to nutrition, disease prevention, and mind-and-body fitness.

Instructor: Tian Li. Wu, L.Ac MSTOM, Tian Chao Herbs & Acupuncture

Location: American River Ranch in the Schoolhouse, 2140, Chase Drive, Rancho Cordova, CA 95670

Register through the Co-op >>