Often we don’t know what to do for ourselves or for those we love when a cold, flu, bronchitis or other acute ailment afflicts us. Learn various herbal baths, foot baths, aromas, foods and how to make nourishing soups that can help you heal from an illness.

Instructor: Candis Cantin, Integrative Herbalist, Counselor & Teacher

Price: $25

Location: American River Ranch in the Schoolhouse, 2140 Chase Drive, Rancho Cordova, CA 95670

Register through the Co-op >>