Each season brings unique challenges and opportunities for our well-being. This class will offer techniques for using herbs, diet, and good habits for supporting mental and physical well-being and avoiding illness in the colder, darker months of the year. The class will include lecture, demonstration and hands-on creation of herbal remedies for yourself or for holiday gifts.

Instructor: Daylin Wade, Clinical Herbalist and Educator

Price: $25 (plus a $10 material fee, payable to the instructor in class)

Location: American River Ranch in the Schoolhouse, 2140 Chase Drive, Rancho Cordova, CA 95670

Cancellation Policy: No refunds or class credits with less than 48 hour notice prior to class.