Explore and master simple vegetarian recipes that everyone in your family will enjoy. Learn the nutritional benefits of the veggies we love. Perfect for anyone who receives a CSA box or people who love to cook with fresh seasonal produce.
Herbs in the home garden can add flavor to your meals, home remedies to your medicine cabinet, and beauty, diversity and beneficial insect habitat to your landscape. This hands-on class offers instructions for growing an array of herbs, and tips for harvesting and using what you grow.
Spring brings a multitude of medicinal plants that are our natural allies and provide much of what we need during this season of renewal. We will discuss ways to address seasonal allergies and their underlying causes, healthy ways to do a spring cleanse, and herbs for collecting, eating, and using medicinally to support overall health and vitality. We will collect plants, make medicine, and sample some of the offerings of the season.
Start your morning off with a pleasant walk around American River Ranch. We will experience a variety of resident birds along with winter, migrant, or summer birds depending on the season. This walk is ideal for beginner to intermediate birdwatchers.
Explore and master simple vegetarian recipes that everyone in your family will enjoy. Learn the nutritional benefits of the veggies we love. Perfect for anyone who receives a CSA box or people who love to cook with fresh seasonal produce.
Are you stressed and hoping for a more calm and happy 2018? We now know that excess stress affects not only happiness, but the entire body, and may be behind many of our chronic health problems. This class will introduce techniques for addressing stress and improving relaxation with herbal remedies, diet, and lifestyle. The class format includes lecture, hands-on medicine-making, and, weather permitting, time enjoyed outdoors.
Explore and master simple vegetarian recipes that everyone in your family will enjoy. Learn the nutritional benefits of the veggies we love. Perfect for anyone who receives a CSA box or people who love to cook with fresh seasonal produce.
Learn how to bring medicinal plants into your everyday life to promote overall wellness and address minor illnesses and injuries. We will discuss the healing properties of several common herbs, and how to incorporate them through cooking, everyday herbal tonics and simple home remedies to use when ailments arise.
Start your morning off with a pleasant walk around American River Ranch. We will experience a variety of resident birds along with winter, migrant, or summer birds depending on the season. This walk is ideal for beginner to intermediate birdwatchers.
Learn what role medicinal plants can play in increasing your health and well-being in 2018. This free talk will introduce a philosophy of herbal medicine, how herbs work, and basic remedies for maintaining and increasing health and happiness. Come with curiosity, leave with recipes and inspiration.