This immersive outdoor experience will explore the lifecycle of mushrooms, revealing how they grow, reproduce, and contribute to the ecosystem. Learn about medicinal mushrooms and the powerful active compounds they contain, which have been used in traditional healing practices for centuries. We’ll discuss local mushroom identification, helping you recognize species in the American River area.
This immersive outdoor experience will explore the lifecycle of mushrooms, revealing how they grow, reproduce, and contribute to the ecosystem. Learn about medicinal mushrooms and the powerful active compounds they contain, which have been used in traditional healing practices for centuries. We’ll discuss local mushroom identification, helping you recognize species in the American River area.
Put your science hat on for this in-depth introduction to popular medicinal mushrooms: their key compounds and how to extract them effectively at home.
Our 60-minute outdoor yoga classes are open to all levels. The sessions will be a blend of breath work and intentional movement taught in a style that is intuitive and accommodating to all who attend.
Build on your mushroom fascination with this powerful introduction to some of the most incredible fungi species on the planet. Students will each make their own blend of mushroom tonic, and enjoy a delicious mushroom sandwich together.
Dive into the healing potential of fungi in our “Medicinal Mushroom” class. Explore the rich history of using mushrooms for health and wellness, from traditional medicine to modern scientific research.
Join us in the realm of aromatic botanicals and holistic wellness as we delve into the art of harmonizing flavors and harnessing the healing powers of nature.
In this class, we will break down which herbs to choose for different applications, the carrier oils that are best, and how to put the herbs and oil together for the most potent herbal product you will own – made or purchased.
Practical insights and time-honored techniques will empower you to tailor herbal interventions that resonate with your unique constitution, fostering a state of optimal well-being. As we traverse the landscapes of Ayurvedic wisdom, you will emerge equipped with a profound understanding of how to nurture and cultivate balance within the vessel of your body.
In this hands-on course, you will learn to harmonize the potent energy of plants with your own vitality, maximizing the healing power of nature.
