Learn techniques for using herbs, diet, and good habits for supporting mental and physical well-being and avoiding illness in the heart of Winter, so that we may emerge with greater energy and vitality in the Spring.
We will talk about the benefits of vinegars and honey, as well as how to source the most medicinal ones available. You will get ten recipes: five versions of the folk tonic called fire cider, and five infused honeys for use in the kitchen and medicine cabinet.
In this class, we will get you prepared for cold and flu season by mentally stocking your pantry with herbs, going through five recipes for winter wellness together, and by troubleshooting the lifestyle pitfalls that can often be the root cause of illness.
This introductory class will cover simple herbal remedies you can make at home, and when and how to use them. We will discuss herbal teas, tinctures, oils, salves, and herbal foods. Participants will get recipes to make their own herbal products at home.
This class was rescheduled to Saturday, May 21 from 9:30 am to 12 pm. This introductory class will cover simple herbal remedies you can make at home, and when and how to use them. We will discuss herbal teas, tinctures, oils, salves, and herbal foods. Daylin will demonstrate how to make herbal remedies. Participants will get recipes to make their own herbal products at home.
Body care products that nourish the skin and are free of harmful additives and chemicals are an important part of taking care of ourselves. Learn the connection between healthy skin and overall health, and learn to make several body care products, including creams, lip balms, body scrubs and more. Participants will make body care products to take home.
This introductory class will cover simple herbal remedies you can make at home, and when and how to use them. We will discuss herbal teas, tinctures, oils, salves, and herbal foods. Participants will practice medicine-preparation techniques and make remedies to take home.
This introductory class will cover simple herbal remedies you can make at home, and when and how to use them. We will discuss herbal teas, tinctures, oils, salves, and herbal foods. Participants will practice medicine-preparation techniques and make remedies to take home.
Autumn is a wonderful time to focus on boosting overall health and addressing challenges such as exhaustion and low immunity during the cold/flu season, and opportunities such as the prevention of springtime allergies. This class will introduce the plant remedies growing around us this time of year, and how to support the body and mind with herbs, diet, and habits as we transition into the cooler, darker months. The format will include lecture and hands-on activities indoors and outdoors. We will share a seasonal dinner which incorporates many of the ideas discussed in the class.
This course is for those who have completed Candis’ Beginners Program or its equivalent with another school or teacher.*
The intermediate curriculum continues to explore Ayurvedic and Chinese healing systems in greater depth.
