½ cup extra-fine bulgur wheat
4 scallions, very finely chopped
1 slicer cucumber, peeled, seeded, very thinly diced
4 firm roma tomatoes, very thinly diced
½ cup fresh mint leaves, very thinly chopped
1 cup chopped flat-leaf parsley, very finely chopped
¼ cup freshly squeezed lemon juice (2 lemons)
¼ cup good olive oil
Salt and pepper