8 eggs cracked and whisked
4 spring onions, sliced thin
1⁄2 c. grated aged cheddar cheese
¼ c. parmesan
2 cloves garlic chopped
1/4 c. chopped flat leaf parsley
3 T. olive oil
Sea salt and pepper
Directions:
In a nonstick and oven proof pan, sauté the spring onions in the olive oil until almost brown, about 5-10 minutes.
Add half the cheese to the whisked eggs and pour over onions.
Add the parsley and the remaining cheese. Cook until set on the stove top and then transfer to a 350 F preheated oven. Cook for about 10 minutes until set.
Remove from oven and slide out onto a platter using a rubber spatula.