½ large Spaghetti squash, halved lengthwise and seeded
Olive oil
Salt and pepper
½ large Great Western onion, diced
3 garlic cloves, minced
Pinch red pepper flakes
1 bunch kale, stems removed and cut into ½-inch ribbons
1 pint cherry tomatoes, halved
1 tablespoons fresh oregano, chopped
Grated parmesan cheese