Eggplants are versatile – they can be fried, boiled, roasted, stuffed and sautéed. It is low in calories, and its high water content makes it good at cleansing the blood. Eating eggplant can help protect arteries damaged by high cholesterol.
1 eggplant, cut into ½ inch thick slices
1 Tablespoon olive oil
Basil, torn into large pieces (optional)