One of the fastest, healthiest, and most delicious ways to prepare your dark leafy greens that are high in protein, iron and fiber!
2 large bunches greens (chard, collards, kale, mustard or spinach)
1 Tbs olive, grapeseed, or canola oil
4 cloves garlic, thinly sliced
Few pinches red pepper flakes
optional: 1 Tbs sherry vinegar or cider vinegar
salt and pepper to taste