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Carrots Roasted with Red Onion

Rich in beta carotene, Carrots improve digestion and vision, help prevent cancer and nourish almost every part of the body. They can also help reduce cholesterol.


2 lbs carrots, scrubbed clean and cut into ½ inch pieces
1 red onion, coarsely chopped
2 T. extra virgin olive oil


  1. Preheat oven to 400˚. Toss carrots and red onion with olive oil to coat.
  2. Spread in a single layer on a baking sheet, season with a little salt.
  3. Roast 35-40 minutes or until carrots are tender.