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Arugula Pesto


4 cups washed and dried organic arugula

1 clove of garlic

¼ cup olive oil

¼ cup pumpkin seeds

½ c. grated parmesan (optional)

Sea salt and pepper


  1. Place all ingredients except of cheese in a food processor or Vitamix blender and pulse until almost smooth. Then add cheese (optional) . Taste for seasoning and add salt and pepper.