Single Event

Meal Prep Hands-On Cooking Workshop

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Sat., January 6, 2018
9:00am - 12:00pm

Start the new year off with the resolution to eat homemade and healthy food. Meal Prep makes it easy, when you have ready made delicious and healthy components at the ready to create healthy easy-to-prepare weeknight meals. We’ll prepare the basic building block base recipes in this fun and lively hands-on class. You’ll leave with your containers full of lean and heathy proteins, vegetables and side dishes, plus recipes for the week.

Bird Walk

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Sat., March 24, 2018
9:00am - 11:00am

Start your morning off with a pleasant walk around American River Ranch. We will experience a variety of resident birds along with winter, migrant, or summer birds depending on the season. This walk is ideal for beginner to intermediate birdwatchers.

Cooking Out of the CSA Box

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Wed., March 21, 2018
6:00pm - 7:00pm

Explore and master simple vegetarian recipes that everyone in your family will enjoy. Learn the nutritional benefits of the veggies we love. Perfect for anyone who receives a CSA box or people who love to cook with fresh seasonal produce.

Growing Medicinal and Culinary Herbs

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Wed., March 21, 2018
5:30pm - 8:30pm

Herbs in the home garden can add flavor to your meals, home remedies to your medicine cabinet, and beauty, diversity and beneficial insect habitat to your landscape. This hands-on class offers instructions for growing an array of herbs, and tips for harvesting and using what you grow.

The Spring Herbal

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Sat., March 3, 2018
9:30am - 12:30pm

Spring brings a multitude of medicinal plants that are our natural allies and provide much of what we need during this season of renewal. We will discuss ways to address seasonal allergies and their underlying causes, healthy ways to do a spring cleanse, and herbs for collecting, eating, and using medicinally to support overall health and vitality. We will collect plants, make medicine, and sample some of the offerings of the season.

Bird Walk

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Sat., February 24, 2018
9:00am - 11:00am

Cooking Out of the CSA Box

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Wed., February 21, 2018
6:00pm - 7:00pm

Herbs for Stress Relief and Relaxation

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Sat., February 3, 2018
9:30am - 12:30pm

Are you stressed and hoping for a more calm and happy 2018? We now know that excess stress affects not only happiness, but the entire body, and may be behind many of our chronic health problems. This class will introduce techniques for addressing stress and improving relaxation with herbal remedies, diet, and lifestyle. The class format includes lecture, hands-on medicine-making, and, weather permitting, time enjoyed outdoors.

Cooking Out of the CSA Box

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Wed., January 31, 2018
6:00pm - 7:00pm

Basics of Herbal Medicine

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Wed., January 24, 2018
5:30pm - 8:30pm

Learn how to bring medicinal plants into your everyday life to promote overall wellness and address minor illnesses and injuries. We will discuss the healing properties of several common herbs, and how to incorporate them through cooking, everyday herbal tonics and simple home remedies to use when ailments arise.