Single Event

Yoga on the Farm

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Wed., May 30, 2018
8:00am - 9:00am
Wed., June 6, 2018
8:00am - 9:00am
Wed., June 13, 2018
8:00am - 9:00am
Wed., June 20, 2018
8:00am - 9:00am
Wed., June 27, 2018
8:00am - 9:00am
Wed., July 11, 2018
8:00am - 9:00am
Wed., July 18, 2018
8:00am - 9:00am
Wed., July 25, 2018
8:00am - 9:00am
Wed., August 1, 2018
8:00am - 9:00am
Wed., August 8, 2018
8:00am - 9:00am
Wed., August 15, 2018
8:00am - 9:00am
Wed., August 22, 2018
8:00am - 9:00am
Wed., August 29, 2018
8:00am - 9:00am
Wed., September 5, 2018
8:00am - 9:00am

Join yoga teacher, Summer Ward, for a one hour yoga class on the farm every Wednesday from 8 to 9am from May 30 through October 31. This class is open to all levels and is donation-based. Suggested donation is $10. Pay at the class. Summer has been a long-time supporter of Soil Born and her teaching is grounded in nature. These classes will be a blend of breath work, along with intentional movement. Her style is intuitive and accommodating to all who attend.

Free Composting Workshop

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Wed., June 6, 2018
6:00pm - 7:00pm

Composting, or the act of breaking down organic matter, is a valuable tool for sustainable living. In this free class, we’ll discuss the basics of how to start, maintain, and harvest compost for your containers, gardens, yards, or community green spaces.

Free Mature Shade Tree Workshop

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Thu., May 17, 2018
6:00pm - 7:00pm

Mature trees increase the quality of life for everyone by providing environmental, aesthetic, and economic benefits to our community. Join Rancho Cordova City Arborist Lori Murphy as she presents important ways to care for mature trees by watering, pruning, and inspecting regularly for pests, diseases, and other stress factors. This workshop is free. Preregistration required.

Basics of Drip Irrigation Hands-On Workshop

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Sat., May 12, 2018
10:00am - 11:30am

Drip irrigation is one of the most efficient methods of watering, and in this hands-on workshop, you will learn the basic concepts of drip irrigation, the basic tools you need for your system at home, and you’ll gain experience putting it all together.

FREE Make Your Own Solar Cooker

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Sat., August 4, 2018
9:00am - 11:00am

You will be surprised how easy it is to prepare delicious food with only the power of the sun. Join us for this family friendly class in which we will explore the different types of solar cookers, share some of the best solar cooking recipes, and provide you materials to build your own solar cookers (limit 2 per family).

Food Safety Basics for Urban Farmers

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Fri., May 4, 2018
9:00am - 4:00pm

This special one-day workshop is designed to guide urban farmers through common food safety principles and challenges.

Bring Back the Pollinators Workshop

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Fri., May 11, 2018
9:30am - 4:30pm

This workshop will investigate the fascinating world of North America’s native bees and examine the existing threats that make the future daunting for these vital creatures. You will learn about native bees’ natural history, their importance to our natural areas and agriculture, and most importantly, the straightforward actions you can start doing today that will create lasting change in the way our urban landscape is managed and help make your home, and your community, native bee friendly.

Meal Prep Hands-On Cooking Workshop

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Thu., June 7, 2018
6:00pm - 9:00pm

Meal Prep makes it easy when you have ready-made delicious and healthy components at the ready to create healthy easy-to-prepare weeknight meals. We’ll prepare the basic building block base recipes in this fun and lively hands-on class. Bring your take home containers and leave with a bounty of prepped and cooked vegetables, healthy prepared grains, delicious organic chicken, blanched greens, savory legumes, two homemade sauces to round out your meals and washed and ready to use salad greens. Eating healthy has never been so easy or delicious! Learn strategies to prep once for healthy meals all week and simplify your life. The class is offered every month with new seasonal recipes. Class Includes a light lunch. Visit www.ahealthykitchensac.com for more information.

Staying Healthy with the Seasons

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Thu., May 31, 2018
6:00pm - 8:00pm

According to Traditional Chinese Medicine, one of the best ways to maintain good health is to balance your body with the outside world. Nature’s cycles affect not only the external climate, but also our internal health and well-being. This lecture will feature seasonal approaches to nutrition, disease prevention, and mind-and-body fitness.

Menopause: A New Life Cycle for Women

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Sat., June 16, 2018
1:00pm - 4:00pm

Menopause is the gateway to a major life cycle for women. There are physical, emotional and psychological changes that women experience. Most people talk about hot flashes and memory lapses, but there are so many more aspects of this transition. We will talk about how this is a time of great change in a woman’s life and the foods, herbs and oils that can help her traverse this journey through the wilderness to the new self.