- Sat., June 22, 2019
10:00am - 1:00pm
Many times people do not know what to expect or how to maintain health as they enter their middle and elder years of life. Learn about herbs and foods that will keep your vitality, mind and spirit supported and enhanced as you age. We will discuss what it means to get older and enter into a new “room” in our life. Topics will include bone, heart and circulatory health as well as cognitive well-being.