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Staying Healthy with the Fall Season

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  •  Wed., September 5, 2018
     6:30pm - 8:30pm

This class is cancelled due to low enrollment. We apologize for the inconvenience. Staying Healthy with the Winter Season is on Saturday, November 3 from 1 to 3 pm. 

Staying Healthy with the Seasons

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  •  Thu., May 31, 2018
     6:00pm - 8:00pm

According to Traditional Chinese Medicine, one of the best ways to maintain good health is to balance your body with the outside world. Nature’s cycles affect not only the external climate, but also our internal health and well-being. This lecture will feature seasonal approaches to nutrition, disease prevention, and mind-and-body fitness.

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