Tag Archives: massage


  • Sat., July 10, 2021
    10:00am - 11:15am
  • Sat., July 31, 2021
    10:00am - 11:15am
  • Sat., August 7, 2021
    10:00am - 11:15am
  • Sat., August 14, 2021
    10:00am - 11:15am
  • Sat., August 28, 2021
    10:00am - 11:15am
  • Sat., September 4, 2021
    10:00am - 11:15am

Self-massage techniques from many disciplines such as breath work, centering and movement for spinal and joint mobility, involving circular and figure 8 patterns.