Address seasonal allergies and their underlying causes, learn ealthy ways to do a spring cleanse, and learn about herbs for collecting, eating and using medicinally to support overall health and vitality.
Techniques for using herbs, diet, and good habits for supporting mental and physical well-being and avoiding illness in the colder, darker months of the year.
Each season brings unique challenges and opportunities for our well-being. This class will offer techniques for using herbs, diet, and good habits for optimizing health and avoiding illness in the colder, darker months of the year. The class will include lecture, demonstration and hands-on creation of herbal remedies for yourself or for holiday gifts.
Each season brings a particular set of conditions that may challenge our well-being, but which we can address with herbs, foods, and good habits. This class will address the challenges of the summer months, from staying comfortably cool and hydrated, to skin irritations and body-wide inflammation. Many techniques and recipes will be offered, along with samples of tasty herbal preparations.
This class was cancelled due to low enrollment. We apologize for any inconvenience this may cause. Check out our Homegrown Herbalism Course starting in May. Empower yourself to handle non-emergency first aid situations using plant-based remedies. We will discuss preparations to be kept on hand for minor injuries and illnesses, learn to create home and travel first aid kits, and identify first aid plants you may find in the wilderness. We will make herbal preparations in class to get you started on your kit.
Aromatherapy is the practice of using the natural oils extracted from plants for healing body, mind and spirit. This class will give you the foundation of using essential oils: extraction techniques, categories and properties, common uses and the types of tools, equipment and carrier agents used in aromatherapy.
Each season brings unique challenges and opportunities for our well-being. This class will offer techniques for using herbs, diet, and good habits for optimizing health and avoiding illness in the colder, darker months of the year. The class will include lecture, demonstration and hands-on creation of herbal remedies for yourself or for holiday gifts.
Aromatherapy is the practice of using the natural oils extracted from plants for healing body, mind and spirit. This class will give you the foundation of using essential oils: extraction techniques, categories and properties, common uses and the types of tools, equipment and carrier agents used in aromatherapy.
Empower yourself to handle non-emergency first aid situations using plant-based remedies. We will discuss preparations to be kept on hand for minor injuries and illnesses, learn to create home and travel first aid kits, and identify first aid plants you may find in the wilderness. We will make herbal preparations in class to get you started on your kit.
Aromatherapy is the practice of using the natural oils extracted from plants for healing body, mind and spirit. This class will give you the foundation of using essential oils: extraction techniques, categories and properties, common uses and the types of tools, equipment and carrier agents used in aromatherapy.
