his class will present opportunities for staying well and thriving in the winter with herbs and practices. We’ll talk about the body in the winter, immunity, the best herbs for the season, and my go-to herbal recipes for winter wellness, including teas, tinctures, syrups, and foods. We’ll walk around the farm to see the plants in their slowing state, and make herbal medicine together.
This class will explore the many ways medicinal herbs can be included in foods, as well as the medicinal properties of several common culinary herbs. We’ll cover several safe and enjoyable methods for including herbs in food, including herbal powders, sprinkles, broths, pestos, and more.
We will discuss ways to use herbs to address seasonal allergies and their underlying causes, healthy ways to do a spring cleanse, and herbs for collecting, eating, and using medicinally to support overall health and vitality. We will collect plants, make medicine, and sample some of the offerings of the season.
We will discuss ways to use herbs to address seasonal allergies and their underlying causes, healthy ways to do a spring cleanse, and herbs for collecting, eating, and using medicinally to support overall health and vitality. We will collect plants, make medicine, and sample some of the offerings of the season.
Learn how to bring medicinal plants into your everyday life to promote overall wellness and address minor illnesses and injuries. We will discuss the healing properties of several common herbs, and how to incorporate them through cooking, everyday herbal tonics and simple home remedies to use when ailments arise.
