Tag Archives: healthy

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  • Tue., December 3, 2019
    5:30pm - 8:30pm

Many medical traditions view the functioning of the digestive system as the root of health. Current science supports this concept, as we continue to understand the complex role of digestion, including the microbiome, on physical, mental and emotional well-being. This class will focus on building a healthy digestive system through herbs, diet and positive habits. The format will include lecture, herbal recipes and hands-on herbal preparations to take home.