Tag Archives: autumn

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  • Tue., September 24, 2019
    5:30pm - 8:30pm

Autumn is a wonderful time to focus on boosting overall health and addressing challenges such as exhaustion and low immunity during the cold/flu season, and opportunities such as the prevention of springtime allergies. This class will introduce the plant remedies growing around us this time of year, and how to support the body and mind with herbs, diet, and habits as we transition into the cooler, darker months. The format will include lecture and hands-on activities indoors and outdoors. We will share a seasonal dinner which incorporates many of the ideas discussed in the class.

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  • Thu., November 1, 2018
    6:00pm - 8:00pm

Hearty soups can be a conduit to wellness throughout the fall and winter. Whether you are searching for new recipes, or just want to bring your soup stock to the next level, this class is sure to provide all the know-how and recipes to do both. We’ll cover the basic steps for soup success, and then build on that foundation to keep you interested in preparing and eating soup during the colder months.

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  • Wed., November 1, 2017
    6:30pm - 8:30pm

Hearty soups brimming with organic farm fresh veggies, grains, beans and organic meat are wonderful meals for the autumn season. Terese’s team tasted signature recipes have been favorites among her cooking students for almost two decades. Come and taste for yourself. You will learn to make: Pasta Fagioli with kale and turkey sausage, creamy cauliflower and leek bisque (so good you won’t believe it’s non-dairy), carrot ginger, Thai style winter squash soup, and split pea with barley and smoked turkey.