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Kale Salad with Lemon & Parmesan


1 bunch kale, chopped thinly
1 cup toasted pumpkin seeds
1 cup shredded parmesan cheese
Salt and pepper, to taste
1 lemon, juiced
½ cup olive oil


  1. Wash and dry the kale.
  2. Remove the stems and chop it into strips by rolling the leaves into a ball and making thin slices.
  3. Cut it all once again going in the other direction so you end up with a pile of nicely chopped greens.
  4. In a small jar, combine the juice of one lemon and the olive oil. Put a lid on the jar and shake it vigorously.
  5. Add the pumpkin seeds and cheese to the greens and toss them to combine. Add the dressing to the greens, and again, toss to combine.
  6. Season with salt and pepper, as needed.