Menopause is the gateway to a major life cycle for women. There are physical, emotional and psychological changes that women experience. Most people talk about hot flashes and memory lapses, but there are so many more aspects of this transition. We will talk about how this is a time of great change in a woman’s life and the foods, herbs and oils that can help her traverse this journey through the wilderness to the new self.

Instructor: Candis Cantin, Integrative Herbalist, Counselor and Teacher

Price: $25

Location: American River Ranch in the Schoolhouse, 2140 Chase Drive, Rancho Cordova, CA 95670

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Cancellation Policy: No refunds or class credits with less than 48 hour notice prior to class.