Digestive problems are so prevalent these days. Find out about the herbs, foods and lifestyle practices that will help to strengthen digestion, ease gas, burning and bloating and help you to enjoy eating without accompanying discomfort. We will be sampling many herbs and formulas in this class. You will learn herbal recipes that are easy to make and useful for every day.
Instructor: Candis Cantin, Integrative Herbalist, Counselor & Teacher
Location: American River Ranch in the Schoolhouse, 2140 Chase Drive, Rancho Cordova, CA 95670