Wellness

Wellness


  •  Sat., October 19, 2024
     9:00am - 10:00am
  •  Sat., October 26, 2024
     9:00am - 10:00am
  •  Sat., November 2, 2024
     9:00am - 10:00am
  •  Sat., November 9, 2024
     9:00am - 10:00am
  •  Sat., November 16, 2024
     9:00am - 10:00am

Our 60-minute outdoor yoga classes are open to all levels. The sessions will be a blend of breath work and intentional movement taught in a style that is intuitive and accommodating to all who attend.


  •  Sat., November 9, 2024
     10:00am - 11:30am

Embark on a stroll with Kellan through the scenic landscapes of the American River Ranch and Cordova Creek, as you explore the fascinating world of medicinal plants.


  •  Sat., November 9, 2024
     10:00am - 12:30pm

This class will introduce concepts and skills required to start your own home herbal medicine chest with just a small number of herbs that cover a lot of basic needs.


  •  Sat., December 14, 2024
     10:00am - 11:30am

Embark on a stroll with Kellan through the scenic landscapes of the American River Ranch and Cordova Creek, as you explore the fascinating world of medicinal plants.