Wellness

Wellness


  • Sat., May 28, 2022
    8:30am - 9:30am
  • Sat., June 4, 2022
    8:30am - 9:30am
  • Sat., June 11, 2022
    8:30am - 9:30am
  • Sat., June 18, 2022
    8:30am - 9:30am
  • Sat., June 25, 2022
    8:30am - 9:30am
  • Sat., July 9, 2022
    8:30am - 9:30am
  • Sat., July 16, 2022
    8:30am - 9:30am
  • Sat., July 23, 2022
    8:30am - 9:30am
  • Sat., July 30, 2022
    8:30am - 9:30am
  • Sat., August 6, 2022
    8:30am - 9:30am
  • Sat., August 13, 2022
    8:30am - 9:30am
  • Sat., August 20, 2022
    8:30am - 9:30am
  • Sat., August 27, 2022
    8:30am - 9:30am
  • Sat., September 3, 2022
    8:30am - 9:30am
  • Sat., September 10, 2022
    8:30am - 9:30am

The 60-minute class includes breath work and intentional movement and is open to all levels. Please register in advance. Bring your own mat and water bottle.


  • Sat., June 18, 2022
    9:00am - 10:30am

Explore the herbs that grow on the American River Ranch. Learn the identification, properties and uses of medicinal and culinary herbs to enhance health and well-being.