Herbal Studies

Herbal Studies

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  •  Sat., January 28, 2017
     12:00pm - 3:00pm

Learn about plants and foods that can help strengthen the immune system, digestion, lungs, nerves and muscles during the winter months. We will discuss how ancient medicinal systems of Ayurveda and Chinese herbalism focus on vitality and revitalizing techniques.

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  •  Wed., January 4, 2017
     6:00pm - 7:30pm

Learn the role medicinal plants play in increasing your health and well-being in 2017. This free discussion will introduce a philosophy of herbal medicine, how herbs work, and basic remedies for maintaining and increasing health and happiness. Come with curiosity; leave with recipes and inspiration!

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  •  Sat., December 3, 2016
     9:00am - 12:00pm

This class will highlight the link between digestive health and immunity and provide an introduction to building a healthy digestive system through herbs, diet and positive habits. The format will include lecture, hands-on activities, herbal recipes and the materials needed to make herbal preparations to take home.